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  1. Instead of sports, he likes academics.  
or …  
He likes academics instead of sports.  
(instead of = something replaces another thing; something is preferred over another thing.)  
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  2.  He chose a military career instead of going to college.  
or  
Instead of going to college, he chose a military career.  
(note: "Instead of" is often followed by a gerund.)  
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  3. It’s better for your health to eat a lot of vegetables instead of a lot of meat.  
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  4. I prefer antique radios instead of new ones.  
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|  5. He wants to work for himself instead of working for someone else.  | 
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|  6. They’ve decided to go to work by bike today instead of by car.  | 
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|  7. We had rain showers today instead of the sunny day predicted by the weatherman.  | 
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|  8. Instead of going out for lunch, he usually eats at his desk, or he skips lunch completely.  | 
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|  9. He likes skateboarding instead of other sports.  | 
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