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Yoga

November 30, 2015

yoga

 

Yoga is a practice that combines meditation, relaxation, and exercise techniques for people who want to improve their physical, mental, and spiritual health.

  • My friend, Maria, goes to yoga every other day.
  • She works with a yoga instructor.
  • A yoga instructor leads people in yoga exercises.
  • She uses a yoga mat to cushion her body as she exercises.
  • Do you know anyone who does yoga?
  • Do you do yoga?

woman doing yoga She’s doing yoga.

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