The word "journal" can be used to describe something that you read or something that you keep.
As a teacher, I encourage my students to keep a journal. They write about daily activities and record the dates for each entry. This helps students practice writing and self expression. It doesn’t matter which topics are written about; the most important thing is that a person writes consistently, perhaps even daily, about anything. Writing helps to exercise the mind.
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April 10, 2014