November 30, 2015

yoga

Yoga is a practice that combines meditation, relaxation, and exercise techniques for people who want to improve their physical, mental, and spiritual health.

• My friend, Maria, goes to yoga every other day.
• She works with a yoga instructor.
• A yoga instructor leads people in yoga exercises.
• She uses a yoga mat to cushion her body as she exercises.
• Do you know anyone who does yoga?
• Do you do yoga?

She’s doing yoga.

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